Nike Metcon 9 SE Women's Workout Shoes (HJ6211-001, Black/Light Lemon Twist/Royal Pulse/Metallic Silver) Size

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross-trainers and go-getters, it’s still the gold standard that delivers day after day. Hits of metallic and a multicolored glow give this design a unique look.

• We made the Hyperlift plate in the heel even bigger for stability when getting after tough workouts like split squats, dead lifts and other lower-body exercises
• The plate helps force weight down and out while adding rigidity in the heel
• That firmness helps you feel grounded and supported, specifically under heavier loads.
• The lace lock system attaches to the shoe tongue, so you don’t have to worry about latching it to any fabric